You're about to make a change Or many!

Individual sessions

No time for anything?

Between obligations, stress, plans and a thousand things on your mind, the time has come to find some time for yourself.
You will know how to make the most of it, I am convinced.

Get to know yourself (even) better to live your life the way you want.

Invest in yourself, because...

  • You’ve been thinking about it for a while and now is the time (of course, it’s time to prioritize).
  • You’re fed up with certain things and want to change them now (it’s hard work but it’s worth it).
  • You know there are things about yourself that you don’t know yet ( and you’re going to freak out when you discover them! ).
  • You’re dying to overcome barriers (then you become unstoppable, I warn you 🙂 ).
  • You are stuck on certain topics and feel like it’s time to explore (you’ll see it’s an adventure!).
  • Everything always happens before you and you never take time for yourself (I know what that is like, now it’s your turn).
  • You feel like something is missing and you have no idea what it is (don’t worry, in a few sessions (or soon) you will fill that void with a passion to know yourself).

Give a personal growth session

I'll go with you.

And I make sure that:

  • Enjoy every session.
  • You are curious to know yourself.
  • You try hard.
  • Make the most of this process.
*Important:

If I see that my services are not helping you or are not right for you, I will tell you with complete honesty.

I want the best for you and that is why I care that you invest your time and money in the best way. So, you can count on my sincerity and, if applicable, I would recommend you to other trustworthy professionals with whom you will love to work.

How does it work?

1. INFORMATIONAL TALK
(15 min/online/free)

  • I want you to get to know me and see how you feel.
  • I like to explain to you in detail how I work.
  • I want to give you answers to all your questions.
  • You can now tell me what you would like to change/improve/explore.
  • You get an idea of what a session with me is like.

2. WE START WORKING

  • Tell me your topic, sometimes there are several. We enjoy the adventure from the first minute.
  • We define what you want to change.
  • Session after session we went through stages.

Some topics I work on with my clients:

  • I want to raise my self-esteem .
  • I need to know myself better.
  • Everything seems like a mountain to me.
  • I want a change but I don’t know where to start.
  • I just want to be better .
  • I want to fulfill myself /feel complete.
  • I want to be me/I have no idea who I am.
  • I don’t enjoy my job.
  • I don’t know my talent .
  • I want to improve my relationship.
  • I want to learn to communicate better.
  • I have a hard time making decisions .
  • I feel trapped.
  • I don’t know how to set limits .

These are just a few examples of processes, but the range is wide.

The average length of each session is one hour and the number of sessions depends on each person and the process they want to do. Based on my own experience, I can tell you not to expect “the big change” but something better, subtle, profound and powerful changes that will make you see everything in a different way, which I am sure you will like much more.

I offer my sessions in Spanish, Catalan, English and German.

Here are some who already know what I’m talking about 😉